Benefits of Working Out, Positive Impacts, Mind Over Body, Mindset, Fitness and Fun Mishel Eder 9/22/22 Benefits of Working Out, Positive Impacts, Mind Over Body, Mindset, Fitness and Fun Mishel Eder 9/22/22 3 WAYS TO MAKE YOUR WORKOUT SOMETHING YOU LOOK FORWARD TO Read More Functional Fitness, Functional Strength, Fitness and Fun, Fitness Challenges, Challenge Yourself Guest User 5/19/21 Functional Fitness, Functional Strength, Fitness and Fun, Fitness Challenges, Challenge Yourself Guest User 5/19/21 WHAT IS FUNCTIONAL FITNESS TRAINING? Read More Systems Training Center, Mixed Martial Arts Gym, Choose Wisely, Best of Socal Mishel Eder 5/3/21 Systems Training Center, Mixed Martial Arts Gym, Choose Wisely, Best of Socal Mishel Eder 5/3/21 HOW TO CHOOSE THE BEST GYM AND MARTIAL ARTS TRAINING CENTER Read More Benefits of Kickboxing, Improve Martial Arts, Martial Arts Training, Full-Body Workout, Fitness Guest User 2/28/21 Benefits of Kickboxing, Improve Martial Arts, Martial Arts Training, Full-Body Workout, Fitness Guest User 2/28/21 3 BENEFITS OF KICKBOXING Read More Mixed Martial Arts, Mixed Martial Arts Gym, Benefits of Martial Arts, WHY You Should DO it Guest User 2/14/21 Mixed Martial Arts, Mixed Martial Arts Gym, Benefits of Martial Arts, WHY You Should DO it Guest User 2/14/21 3 BENEFITS OF A MARTIAL ARTS PRACTICE Read More Personal Training, Specialized Workouts, Accountability, Positive Impacts, Commitment Guest User 2/1/21 Personal Training, Specialized Workouts, Accountability, Positive Impacts, Commitment Guest User 2/1/21 3 REASONS WHY A GOOD PERSONAL TRAINER MATTERS Read More SMART Goals, Habit Building, Goal Setting, Fitness Goals Guest User 1/28/21 SMART Goals, Habit Building, Goal Setting, Fitness Goals Guest User 1/28/21 6 TIPS FOR CREATING A LONG-TERM WORKOUT HABIT Read More Accountability, Full-Body Workout, Commitment, Motivation Guest User 12/31/20 Accountability, Full-Body Workout, Commitment, Motivation Guest User 12/31/20 3 MORE WAYS TO HOLD YOURSELF ACCOUNTABLE FOR YOUR WORKOUTS Read More First Martial Arts Class, Newbies, First-Timer, Mind Over Body, Commitment, Accountability Mishel Eder 10/15/20 First Martial Arts Class, Newbies, First-Timer, Mind Over Body, Commitment, Accountability Mishel Eder 10/15/20 WHAT TO EXPECT DURING YOUR FIRST MARTIAL ARTS CLASS Read More Group Fitness, Private Fitness, Workouts, Health and Wellness Guest User 6/8/20 Group Fitness, Private Fitness, Workouts, Health and Wellness Guest User 6/8/20 MARTIAL ARTS: GROUP CLASSES OR PRIVATE TRAINING? Read More Benefits of Working Out, Well-Rounded Fitness, Accountability, Motivation, Commitment Guest User 5/14/20 Benefits of Working Out, Well-Rounded Fitness, Accountability, Motivation, Commitment Guest User 5/14/20 4 COMPONENTS OF A WELL-ROUNDED WORKOUT PROGRAM Read More Fitness with Kids, Motivation, Accountability, Commitment, Fitness and Fun Mishel Eder 5/1/20 Fitness with Kids, Motivation, Accountability, Commitment, Fitness and Fun Mishel Eder 5/1/20 HOW TO STAY MOTIVATED TO WORK OUT – PART 2 Read More
Benefits of Working Out, Positive Impacts, Mind Over Body, Mindset, Fitness and Fun Mishel Eder 9/22/22 Benefits of Working Out, Positive Impacts, Mind Over Body, Mindset, Fitness and Fun Mishel Eder 9/22/22 3 WAYS TO MAKE YOUR WORKOUT SOMETHING YOU LOOK FORWARD TO Read More
Functional Fitness, Functional Strength, Fitness and Fun, Fitness Challenges, Challenge Yourself Guest User 5/19/21 Functional Fitness, Functional Strength, Fitness and Fun, Fitness Challenges, Challenge Yourself Guest User 5/19/21 WHAT IS FUNCTIONAL FITNESS TRAINING? Read More
Systems Training Center, Mixed Martial Arts Gym, Choose Wisely, Best of Socal Mishel Eder 5/3/21 Systems Training Center, Mixed Martial Arts Gym, Choose Wisely, Best of Socal Mishel Eder 5/3/21 HOW TO CHOOSE THE BEST GYM AND MARTIAL ARTS TRAINING CENTER Read More
Benefits of Kickboxing, Improve Martial Arts, Martial Arts Training, Full-Body Workout, Fitness Guest User 2/28/21 Benefits of Kickboxing, Improve Martial Arts, Martial Arts Training, Full-Body Workout, Fitness Guest User 2/28/21 3 BENEFITS OF KICKBOXING Read More
Mixed Martial Arts, Mixed Martial Arts Gym, Benefits of Martial Arts, WHY You Should DO it Guest User 2/14/21 Mixed Martial Arts, Mixed Martial Arts Gym, Benefits of Martial Arts, WHY You Should DO it Guest User 2/14/21 3 BENEFITS OF A MARTIAL ARTS PRACTICE Read More
Personal Training, Specialized Workouts, Accountability, Positive Impacts, Commitment Guest User 2/1/21 Personal Training, Specialized Workouts, Accountability, Positive Impacts, Commitment Guest User 2/1/21 3 REASONS WHY A GOOD PERSONAL TRAINER MATTERS Read More
SMART Goals, Habit Building, Goal Setting, Fitness Goals Guest User 1/28/21 SMART Goals, Habit Building, Goal Setting, Fitness Goals Guest User 1/28/21 6 TIPS FOR CREATING A LONG-TERM WORKOUT HABIT Read More
Accountability, Full-Body Workout, Commitment, Motivation Guest User 12/31/20 Accountability, Full-Body Workout, Commitment, Motivation Guest User 12/31/20 3 MORE WAYS TO HOLD YOURSELF ACCOUNTABLE FOR YOUR WORKOUTS Read More
First Martial Arts Class, Newbies, First-Timer, Mind Over Body, Commitment, Accountability Mishel Eder 10/15/20 First Martial Arts Class, Newbies, First-Timer, Mind Over Body, Commitment, Accountability Mishel Eder 10/15/20 WHAT TO EXPECT DURING YOUR FIRST MARTIAL ARTS CLASS Read More
Group Fitness, Private Fitness, Workouts, Health and Wellness Guest User 6/8/20 Group Fitness, Private Fitness, Workouts, Health and Wellness Guest User 6/8/20 MARTIAL ARTS: GROUP CLASSES OR PRIVATE TRAINING? Read More
Benefits of Working Out, Well-Rounded Fitness, Accountability, Motivation, Commitment Guest User 5/14/20 Benefits of Working Out, Well-Rounded Fitness, Accountability, Motivation, Commitment Guest User 5/14/20 4 COMPONENTS OF A WELL-ROUNDED WORKOUT PROGRAM Read More
Fitness with Kids, Motivation, Accountability, Commitment, Fitness and Fun Mishel Eder 5/1/20 Fitness with Kids, Motivation, Accountability, Commitment, Fitness and Fun Mishel Eder 5/1/20 HOW TO STAY MOTIVATED TO WORK OUT – PART 2 Read More