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BUILDING SELF-CONFIDENCE THROUGH MARTIAL ARTS
Self-Confidence, Benefits of Martial Arts, Comfort Zone, Commitment, Health and Wealth, Martial Arts, Boxing, Kickboxing, Bang Muay Thai Mishel Eder 11/16/22 Self-Confidence, Benefits of Martial Arts, Comfort Zone, Commitment, Health and Wealth, Martial Arts, Boxing, Kickboxing, Bang Muay Thai Mishel Eder 11/16/22

BUILDING SELF-CONFIDENCE THROUGH MARTIAL ARTS

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4 REASONS TO GIVE MARTIAL ARTS A TRY THIS SUMMER
Fitness with Kids, Summer Fun, Summer Activity, Benefits of Martial Arts, Health and Wealth, Tiny Tigers, Little Lions Guest User 4/21/21 Fitness with Kids, Summer Fun, Summer Activity, Benefits of Martial Arts, Health and Wealth, Tiny Tigers, Little Lions Guest User 4/21/21

4 REASONS TO GIVE MARTIAL ARTS A TRY THIS SUMMER

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USING BJJ AS SELF-DEFENSE
Women in Self-Defense, Brazilian Jiu Jitsu, Women Empowerment, Benefits of Jiu-Jitsu, Benefits of Martial Arts Guest User 2/17/21 Women in Self-Defense, Brazilian Jiu Jitsu, Women Empowerment, Benefits of Jiu-Jitsu, Benefits of Martial Arts Guest User 2/17/21

USING BJJ AS SELF-DEFENSE

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3 BENEFITS OF A MARTIAL ARTS PRACTICE
Mixed Martial Arts, Mixed Martial Arts Gym, Benefits of Martial Arts, WHY You Should DO it Guest User 2/14/21 Mixed Martial Arts, Mixed Martial Arts Gym, Benefits of Martial Arts, WHY You Should DO it Guest User 2/14/21

3 BENEFITS OF A MARTIAL ARTS PRACTICE

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5 REASONS WHY ALL KIDS SHOULD LEARN MARTIAL ARTS
Fitness with Kids, Kids Mixed Martial Arts, What Kids Learn, Kids in Jiu Jitsu, Benefits of Martial Arts Guest User 1/31/21 Fitness with Kids, Kids Mixed Martial Arts, What Kids Learn, Kids in Jiu Jitsu, Benefits of Martial Arts Guest User 1/31/21

5 REASONS WHY ALL KIDS SHOULD LEARN MARTIAL ARTS

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3 LESSONS THAT BENEFIT MARTIAL ARTS TRAINING AND EVERYDAY LIFE
Benefits of Martial Arts, Real-Life Practice, Optimal Wellness, Lessons of Life, How Life Works Guest User 10/1/20 Benefits of Martial Arts, Real-Life Practice, Optimal Wellness, Lessons of Life, How Life Works Guest User 10/1/20

3 LESSONS THAT BENEFIT MARTIAL ARTS TRAINING AND EVERYDAY LIFE

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3 REASONS NOT TO LEARN MARTIAL ARTS
Systems Training Center, Benefits of Martial Arts, WHY You Should DO it, Health and Wellness, Fitness Guest User 9/15/20 Systems Training Center, Benefits of Martial Arts, WHY You Should DO it, Health and Wellness, Fitness Guest User 9/15/20

3 REASONS NOT TO LEARN MARTIAL ARTS

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4 WAYS TO MAXIMIZE YOUR MARTIAL ARTS TRAINING
Benefits of Martial Arts, Develop Skills, Optimal Wellness, Systems Training Center Mishel Eder 9/11/20 Benefits of Martial Arts, Develop Skills, Optimal Wellness, Systems Training Center Mishel Eder 9/11/20

4 WAYS TO MAXIMIZE YOUR MARTIAL ARTS TRAINING

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3 WAYS MARTIAL ARTS PROMOTES MINDFULNESS
Benefits of Martial Arts, Mind Over Body, Self-Awareness, Motivation Guest User 9/1/20 Benefits of Martial Arts, Mind Over Body, Self-Awareness, Motivation Guest User 9/1/20

3 WAYS MARTIAL ARTS PROMOTES MINDFULNESS

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3 WAYS YOUR MARTIAL ARTS TRAINING DEVELOPS RESILIENCE
Benefits of Martial Arts, Gaining Resilience, Real-Life Practice, Systems Training Center Guest User 8/15/20 Benefits of Martial Arts, Gaining Resilience, Real-Life Practice, Systems Training Center Guest User 8/15/20

3 WAYS YOUR MARTIAL ARTS TRAINING DEVELOPS RESILIENCE

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GO BACK TO SCHOOL WITH MARTIAL ARTS
Kids Mixed Martial Arts, What Kids Learn, Back to School, Benefits of Martial Arts Guest User 8/1/20 Kids Mixed Martial Arts, What Kids Learn, Back to School, Benefits of Martial Arts Guest User 8/1/20

GO BACK TO SCHOOL WITH MARTIAL ARTS

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MARTIAL ARTS: GET MORE HEALTH AND FITNESS GAINS
Benefits of Martial Arts, Gains and Progress, Health and Wealth, Stress Relief, High-Intensity Guest User 7/15/20 Benefits of Martial Arts, Gains and Progress, Health and Wealth, Stress Relief, High-Intensity Guest User 7/15/20

MARTIAL ARTS: GET MORE HEALTH AND FITNESS GAINS

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4 WAYS MARTIAL ARTS IMPROVES YOUR FITNESS
Benefits of Martial Arts, Functional Fitness, Promoting Weight Loss, Commitment Guest User 4/1/20 Benefits of Martial Arts, Functional Fitness, Promoting Weight Loss, Commitment Guest User 4/1/20

4 WAYS MARTIAL ARTS IMPROVES YOUR FITNESS

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ENDURANCE TRAINING THROUGH MARTIAL ARTS
Endurance, Benefits of Martial Arts, Systems Training Center, No Excuses, No Limits Guest User 3/26/20 Endurance, Benefits of Martial Arts, Systems Training Center, No Excuses, No Limits Guest User 3/26/20

ENDURANCE TRAINING THROUGH MARTIAL ARTS

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5 VALUABLE SKILLS KIDS LEARN IN BRAZILIAN JIU-JITSU
Kids in Jiu Jitsu, What Kids Learn, Gi and No-Gi, Benefits of Martial Arts Guest User 3/14/20 Kids in Jiu Jitsu, What Kids Learn, Gi and No-Gi, Benefits of Martial Arts Guest User 3/14/20

5 VALUABLE SKILLS KIDS LEARN IN BRAZILIAN JIU-JITSU

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MARTIAL ARTS, KIDS, AND BULLIES
Kids Mixed Martial Arts, Stand Up to Bullying, Benefits of Martial Arts, What Kids Learn Guest User 2/1/20 Kids Mixed Martial Arts, Stand Up to Bullying, Benefits of Martial Arts, What Kids Learn Guest User 2/1/20

MARTIAL ARTS, KIDS, AND BULLIES

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DEVELOP MENTAL SKILLS THROUGH MARTIAL ARTS
Benefits of Martial Arts, Mindfulness, Self-Confidence, Discipline Guest User 1/15/20 Benefits of Martial Arts, Mindfulness, Self-Confidence, Discipline Guest User 1/15/20

DEVELOP MENTAL SKILLS THROUGH MARTIAL ARTS

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13040 Hawthorne Blvd.
Hawthorne CA, 90250
(424) 269-1337

SYSTEMS TRAINING CENTER

Best Boxing and Fitness Gym in Hawthorne, Lawndale, El Segundo, Del Aire, Gardena, Manhattan Beach, Hermosa Beach, and Redondo Beach. 

We are known for our martial arts fight team dominating in kickboxing, boxing, MMA, and Brazilian Jiu-Jitsu, as well as sustainable weight loss with our fitness programs.