0
Skip to Content
Systems Training Center
Systems Training Center
Train with Us
Classes
Personal Training
Corporate Training
About
Instructors
Our Story
Real Results
Blog
FAQs
Schedule
Systems Training Center
Systems Training Center
Train with Us
Classes
Personal Training
Corporate Training
About
Instructors
Our Story
Real Results
Blog
FAQs
Schedule
Folder: Train with Us
Back
Classes
Personal Training
Corporate Training
Folder: About
Back
Instructors
Our Story
Real Results
Blog
FAQs
Schedule
3 REASONS WHY KRAV MAGA IS GOOD FOR SELF-DEFENSE
Krav Maga, YourKravMaga, WHY You Should DO it, Self-Defense, Fitness Guest User 1/11/20 Krav Maga, YourKravMaga, WHY You Should DO it, Self-Defense, Fitness Guest User 1/11/20

3 REASONS WHY KRAV MAGA IS GOOD FOR SELF-DEFENSE

Read More
3 REASONS WHY YOU SHOULD DO A FITNESS CHALLENGE
Fitness Challenge, Six Week Challenge, Specialized Workouts, Tailored Nutrition Planning Guest User 1/1/20 Fitness Challenge, Six Week Challenge, Specialized Workouts, Tailored Nutrition Planning Guest User 1/1/20

3 REASONS WHY YOU SHOULD DO A FITNESS CHALLENGE

Read More
GI VS. NO-GI JIU-JITSU – WHAT’S RIGHT FOR YOU?
Brazilian Jiu-Jitsu, Gi, No-Gi, BJJ Attire, BJJ Styles Guest User 12/1/19 Brazilian Jiu-Jitsu, Gi, No-Gi, BJJ Attire, BJJ Styles Guest User 12/1/19

GI VS. NO-GI JIU-JITSU – WHAT’S RIGHT FOR YOU?

Read More
4 TIPS TO AVOID THE DREADED HOLIDAY WEIGHT GAIN
Holiday Season, Happy Holidays, Avoid Deviation, Stick to Goals, Health and Wellness Guest User 11/6/19 Holiday Season, Happy Holidays, Avoid Deviation, Stick to Goals, Health and Wellness Guest User 11/6/19

4 TIPS TO AVOID THE DREADED HOLIDAY WEIGHT GAIN

Read More
3 REASONS WHY WOMEN LOVE KRAV MAGA
Krav Maga, Self-Defense, Women and Fitness, Functional Fitness, Mental Toughness Guest User 11/1/19 Krav Maga, Self-Defense, Women and Fitness, Functional Fitness, Mental Toughness Guest User 11/1/19

3 REASONS WHY WOMEN LOVE KRAV MAGA

Read More
4 WAYS THAT HIIT WILL GET YOU RESULTS
High-Intensity Interval Training, Full-Body Workout, Challenge, Variety Guest User 10/1/19 High-Intensity Interval Training, Full-Body Workout, Challenge, Variety Guest User 10/1/19

4 WAYS THAT HIIT WILL GET YOU RESULTS

Read More
IMPROVE YOUR FITNESS THROUGH MARTIAL ART
Martial Arts, Fitness Goals, Functional Strength, Conditioning Guest User 9/1/19 Martial Arts, Fitness Goals, Functional Strength, Conditioning Guest User 9/1/19

IMPROVE YOUR FITNESS THROUGH MARTIAL ART

Read More
BRAZILIAN JIU-JITSU: THE FUNDAMENTALS
Brazilian Jiu-Jitsu, Gi, No-Gi, Fundamentals Guest User 8/1/19 Brazilian Jiu-Jitsu, Gi, No-Gi, Fundamentals Guest User 8/1/19

BRAZILIAN JIU-JITSU: THE FUNDAMENTALS

Read More
5 REASONS TO START GROUP FITNESS CLASSES
Group Fitness, Community, Accountability, Positive Impacts, Functional Fitness Guest User 7/11/19 Group Fitness, Community, Accountability, Positive Impacts, Functional Fitness Guest User 7/11/19

5 REASONS TO START GROUP FITNESS CLASSES

Read More
HOW CROSSFIT CAN IMPROVE YOUR MARTIAL ARTS TRAINING
Improvement, Martial Arts Training, Fitness, Strength, Power, Endurance Guest User 7/1/19 Improvement, Martial Arts Training, Fitness, Strength, Power, Endurance Guest User 7/1/19

HOW CROSSFIT CAN IMPROVE YOUR MARTIAL ARTS TRAINING

Read More
6 POSITIVE EFFECTS MARTIAL ARTS HAS ON KIDS
Kids Mixed Martial Arts, Positive Impacts, Discipline, Critical Thinking Skills Guest User 6/1/19 Kids Mixed Martial Arts, Positive Impacts, Discipline, Critical Thinking Skills Guest User 6/1/19

6 POSITIVE EFFECTS MARTIAL ARTS HAS ON KIDS

Read More
THE IMPORTANCE OF GOAL SETTING
Fitness Goals, Accountability, Purpose Mishel Eder 5/1/19 Fitness Goals, Accountability, Purpose Mishel Eder 5/1/19

THE IMPORTANCE OF GOAL SETTING

Read More
HOW PERSONAL TRAINING CAN HELP YOU ACHIEVE YOUR FITNESS GOALS
Personal Training, Fitness Goals, Kickboxing, Brazilian Jiu Jitsu, Boxing, Mixed Martial Arts Guest User 3/1/19 Personal Training, Fitness Goals, Kickboxing, Brazilian Jiu Jitsu, Boxing, Mixed Martial Arts Guest User 3/1/19

HOW PERSONAL TRAINING CAN HELP YOU ACHIEVE YOUR FITNESS GOALS

Read More
4 REASONS WHY CROSSFIT HAS BECOME SO POPULAR
Crossfit, High-Intensity, Popular Styles, Functional Fitness Guest User 2/15/19 Crossfit, High-Intensity, Popular Styles, Functional Fitness Guest User 2/15/19

4 REASONS WHY CROSSFIT HAS BECOME SO POPULAR

Read More
LIAM’S LIFE FOUNDATION 3RD ANNUAL 24 HOUR BJJ MARATHON
Liam's Life Foundation, Brazilian Jiu-Jitsu, Annual, Don't Drink and Drive Guest User 2/1/19 Liam's Life Foundation, Brazilian Jiu-Jitsu, Annual, Don't Drink and Drive Guest User 2/1/19

LIAM’S LIFE FOUNDATION 3RD ANNUAL 24 HOUR BJJ MARATHON

Read More
PRIVACY POLICY
Privacy Policy, Mixed Martial Arts Gym, Systems Training Center Guest User 1/1/19 Privacy Policy, Mixed Martial Arts Gym, Systems Training Center Guest User 1/1/19

PRIVACY POLICY

Read More
Newer Posts

STAY UPDATED

Sign up to be the first to find out when we add new classes, amenities, and more. We respect your privacy and will never share your information with
any third-party vendors.

 

SUPPORT

Personal Training
Group Training Classes
Schedule
FAQs

CONTACT

13040 Hawthorne Blvd.
Hawthorne CA, 90250
(424) 269-1337

SYSTEMS TRAINING CENTER

Best Boxing and Fitness Gym in Hawthorne, Lawndale, El Segundo, Del Aire, Gardena, Manhattan Beach, Hermosa Beach, and Redondo Beach. 

We are known for our martial arts fight team dominating in kickboxing, boxing, MMA, and Brazilian Jiu-Jitsu, as well as sustainable weight loss with our fitness programs.