Our Services
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Striking
Learn the sweet science of boxing and kickboxing at Systems Training Center. Whether you’re looking to learn how to fight to compete, want to learn a new skill, or just want a killer workout, try out our Striking classes: Boxing, Kickboxing, Thai Pads, Bang Muay Thai, Bag Class. We offer no-contact striking classes where you learn the techniques without the impact. We also offer fight team training.
Self Defense
Krav Maga is a self-defense system that was developed to allow people of all abilities and sizes the opportunity for success. Built on simple principles with instinctive movements that are practical in nature to help you survive any situation; it's no wonder this program has been so popular around the world! This program is progressive and it’s beginner friendly.
Brazilian Jiu-Jitsu
Brazilian Jiu-Jitsu or BJJ is a big part of MMA (Mixed Martial Arts), where virtually all MMA fighters train in some variation of Brazilian Jiu-Jitsu. Brazilian Jiu-Jitsu provides a well-rounded skill set for any street self-defense situation and is a fun and challenging sport. We’re a proud Checkmat affiliate. We offer women’s only classes for complete beginners as well as competition prep for more seasoned practitioners.
Tiny Warriors
The Tiny Tigers program is dedicated to kids from 4-7 years old. Systems Training Center offers two martial arts for kids: Kickboxing and Brazilian Jiu-Jitsu. Tiny Tigers classes may help your child develop grit, focus, discipline, combat bullying and so much more! Beginner friendly.
Fitness
Our fitness classes is designed to help you reach your goals, whether that means weight loss, toning, or strength building. STC offers a variety of classes, like circuit training, HIIT, and weight lifting. You can find the best workout for you. You will never get bored with our classes because we offer a variety of workouts that are always changing. Our trainers will motivate and support you every step of the way.
Junior Warriors
Junior Warriors is a program for kids between the ages of 8 - 12 years old. The program develops discipline, respect, coordination, and skill while laying down a technical foundation for the sports of Brazilian Jiu-Jitsu (BJJ) and Bang Muay Thai Kickboxing. We are beginner-friendly and pride ourselves on our community.
