Women’s Only BJJ Class

Looking for a way to empower yourself and learn Brazilian Jiu-Jitsu techniques? Maybe you've wanted to learn self-defense but you don't know where to start. Or you've thought about BJJ but the idea of rolling with men is intimidating or just unappealing.

Look no further than our new Women's Only Brazilian Jiu-Jitsu class! In this class, you will learn how to defend yourself on the ground and get a basic introduction to the sport of BJJ. The goal of each class is to have fun in a safe learning environment, and you will be more prepared for the all-levels classes by attending this one.

After two weeks of demo classes with Coach Cherry Lopez, the response was overwhelming and we knew what we had to do: create an ongoing class to help our women grow and flourish in a way unlike before.

Starting June 7, 2022, every Tuesday at 6 pm Systems Training Center will have an ongoing women's only Brazilian Jiu-Jitsu class. The Women's Class will connect with the other BJJ co-ed classes offered throughout the week. We will focus on more basic variations of the positions at a safe pace. By attending this class, you will be more prepared for the all other BJJ classes (gi and no-gi).

So whether you're looking to empower yourself, learn self-defense, or just try something new, join us for our Women's Only Brazilian Jiu-Jitsu class! Give us a call to sign up today. We can't wait to see you on the mat!