Marcus Kowal

Marcus Kowal is a professional kickboxer, MMA fighter and boxer. He is also a 2nd degree black belt in Krav Maga, teaching self defense to civilians, military and law enforcements. He is also a Fitness instructor.

Marcus has over 20 years in the fitness and martial arts industry. He was also in the Swedish special forces (Rangers) before moving to the US. On top of teaching classes in the previously mentioned styles of martial arts, Marcus teaches private classes, focusing on self defense, weight loss, fighting and mental strength.

Marcus is the owner and CEO of Systems Training Center as well as the co-host of the H.U.M.A.N. podcast along with Shane Fazen from Fight Tips.

Marcus and his wife Mishel started YourKravMaga, an online platform teaching real life street self-defense Krav Maga. The curriculum is standardized and set to take you from white belt to black. You are required to train for a minimum of 40 hours before being eligible to test up. Before leveling up, a test is administered by Marcus himself through Zoom.

For more on Marcus Kowal check out his personal website.