Get Fit and Go Home Safe! Learn Real Krav Maga Self Defense in Hawthorne!


Krav Maga

Hawthorne Krav Maga

Krav Maga is a martial arts system that was developed with a wide variety of other self-defense techniques such as Boxing, Muay Thai, Judo, Wrestling, Brazilian Jiu Jitsu, Wing Chun and also utilizes real life situations to ensure the best and most realistic fight training.

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Crossfit

Hawthorne Crossfit

CrossFit is a fitness regimen carried out through Workouts of the Day (WODs), which often involve a combination of gymnastic, weightlifting, and plyometric movements to increase strength, endurance, balance, and overall fitness. Systems Training Center functions as a certified CrossFit gym offering classes to help you attain a lean and toned body.

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Brazilian Jiu Jitsu

Hawthorne Brazilian Jiu Jitsu

Systems Training Center Brazilian Jiu Jitsu teaches the concept that the smaller and weaker person can defend themselves against a larger, stronger and physically opposing individual. In our classes you will learn how to utilize leverage and technique in order to end any fight.

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Latest News & Updates

Halloween modified schedule and Halloween Party for the Systems Training Center family this Friday
Halloween modified schedule and Halloween Party for the Systems Training Center Family this Friday!Hawthorne, South BayThis Friday, we have a modified schedule for Halloween. We will close at 1pm, so
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Dima Gerasimov fights for Hollywood Fight Night Halloween Edition
Dima fights for Hollywood Fight Night Halloween Edition this Thursday!Hawthorne, South BayCrossFit and Kickboxing instructor Dima Gerasimov is fighting this Thursday for Hollywood Fight Nights. Dima i
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