Weightlifting, also called Olympic weightlifting, is an athletic discipline in the modern Olympic programme in which the athlete attempts a maximum-weight single lift of a barbell loaded with weight plates.
Running is a method of terrestrial locomotion allowing humans and other animals to move rapidly on foot. Running is a type of gait characterized by an aerial phase in which all feet…
Yoga, is a meditative means of discovering dysfunctional perception and cognition, as well as overcoming it for release from suffering, inner peace and salvation
WHAT CLIENT'S SAY
Jovana P. / Carson, CA
Best gym I have ever had the pleasure of walking in to. I love fitness19 they have plenty of equipment that allows you to work out and not have to wait on others. They have a great selection of fitness classes and the trainers are so helpful. My personal trainer Ricky is the best (more…)
Erika Martinsson / Los Angeles, California
This location has a tone of options for both kids and adults. It has something for everybody, Crossfit, HITFIT, kickboxing, BJJ etc. You can try out a class for free if it’s your first time. Awesome instructors/staff. They are always kind and welcoming and they want you to have a good experience while you are there! I enjoy going there to get a really good workout!
Jairee Emon Baker / Los Angeles, California
This is not your typical gym. You’d have to take them up on their free class offer and see for yourself.
Not only do you gain easy access to becoming a member of the gym, but you also become a member of the family.
Best gym in LA!
Felipe Mata / Lawndale, California
Systems is a great training facility with genuine coaches and staff. Every member of their team is really there to help you excel whether you are there to meet a specific goal or just trying to have fun. I would highly recommend this gym to anyone who finds themselves in the So-Cal area.