Get Fit and Go Home Safe! Learn Real Krav Maga Self Defense in Hawthorne!


Krav Maga

Hawthorne Krav Maga

Krav Maga is a martial arts system that was developed with a wide variety of other self-defense techniques such as Boxing, Muay Thai, Judo, Wrestling, Brazilian Jiu Jitsu, Wing Chun and also utilizes real life situations to ensure the best and most realistic fight training.

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Crossfit

Hawthorne Crossfit

CrossFit is a fitness regimen carried out through Workouts of the Day (WODs), which often involve a combination of gymnastic, weightlifting, and plyometric movements to increase strength, endurance, balance, and overall fitness. Systems Training Center functions as a certified CrossFit gym offering classes to help you attain a lean and toned body.

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Brazilian Jiu Jitsu

Hawthorne Brazilian Jiu Jitsu

Systems Training Center Brazilian Jiu Jitsu teaches the concept that the smaller and weaker person can defend themselves against a larger, stronger and physically opposing individual. In our classes you will learn how to utilize leverage and technique in order to end any fight.

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Latest News & Updates

Busy weekend of MMA and Kickboxing and new Kids Martial Arts classes

Busy weekend of MMA, Kickboxing, Christmas party and a new Kids Martial Arts class!

Hawthorne, South Bay

This weekend, we had some of our fighters represent at 3 different shows - on the same night!

Akari Wang fought again and dominated her opponent in her 2nd

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Systems Training Center Christmas Party

Holiday Party for Systems Training Cente Members, Staff, Instructors, and Family!

Hawthorne, South Bay

We are hosting a Holiday Party this Friday for all our members, family, instructors and staff!

We train together, sweat together (sometimes on each other,

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