Systems Training Center Westwood2019-09-26T07:26:06+00:00

WESTWOOD

WESTWOOD

Systems Training Center Westwood is situated in the heart of Westwood, on Westwood Blvd, not far from UCLA. Our Westwood location offers classes in Kickboxing/Muay Thai, BJJ (Brazilian Jiu Jitsu, kids Krav Maga and BJJ, and HIIT Fit (High Intensive Interval Training). Systems Training Center Westwood serves Brentwood, Beverly Hills, Westwood, Santa Monica and West Los Angeles.

MEET OUR COACHES

Marcus Kowal
Marcus Kowal

Marcus Kowal is a professional kickboxer, MMA fighter and boxer. He is also a 2nd degree black belt in Krav Maga, teaching self defense to civilians, military and law enforcements. He is also a Fitness instructor.

Marcus has over 20 years in the fitness and martial arts industry. He was also in the Swedish special forces (Rangers) before moving to the US. On top of teaching classes in the previously mentioned styles of martial arts, Marcus teaches private classes, focusing on self defense, weight loss, fighting and mental strength.

Locations: Hawthorne, Encino, Westwood

Vinicius Borba Zani
Vinicius Borba ZaniKickboxing, Brazilian Jiu Jitsu Coach

Vinny  has over 20 years of experience teaching and fighting experience.

He’s boxed and worked with some of the best coaches around the world including boxing in Mexico, Muay Thai in Thailand, and BJJ and MMA in Brazil, China and the US. Vinny also holds a black belt in Brazilian Jiu Jitsu and is currently signed with Bellator MMA.

Locations: Hawthorne, Westwood

John Robles
John RoblesBoxing, HIIT Fit Coach

Fighting professionally since 2010, coach John has competed under the banner of MMA’s largest promotions. He’s also a purple belt in Brazilian Jiu-Jitsu having placed in many tournaments Including Gracie Nationals and North American Open.

John is avid trainer specializing in boxing and conditioning.

Locations: Hawthorne, Westwood

Jose Zamora
Jose ZamoraKickboxing, Boxing Coach

Jose is a professional boxer with a 10-1 record and the current GBO super-featherweight champion. He’s also had 10 amateur Muay Thai fights.

He enjoys incorporating strong elements of boxing into his Muay Thai classes and says, “A lot of the work I get to do as a professional, my students get a taste of it.”

Locations:  Westwood, Inglewood

Riley Ali
Riley AliKrav Maga Coach

Riley has been training Krav Maga since the ripe age of five and he’s the youngest Krav Maga black belt in California.

He started teaching Krav Maga at Systems in 2016. He’s currently active in kickboxing and MMA as well.

Locations: Hawthorne, Westwood

PROGRAMS

All effective forms of the striking arts including Boxing, Kickboxing, and Muay Thai.

A comprehensive striking program focused on developing techniques from the sports of Boxing, Kickboxing, and Muay Thai. Students will develop their punches, kicks, footwork, defensive techniques, and athleticism. Beginner classes available for those that want to learn some technique and/or try a new and fun way to workout while advanced classes offer a bit more intensive training and fight focused drilling.  At the advanced levels, the classes incorporate knee strikes, elbows, working from the clinch, and sparring.

Classes offered: Boxing, Kickboxing, Muay Thai, Thai pads, Bag Class, and Yoga.

Grappling class focused on developing the technique and athleticism for the sport/martial art of BJJ (Brazilian Jiu-Jitsu). The athlete will perform various drills to develop their positioning, submission skills, defense, and occasional takedowns. Heavy emphasis on close quarter partner work, drilling, and rolling (sparring). Often referred to as the gentle art, there are no strikes thrown. Gi BJJ incorporates the use of a Gi and allows the grabbing of the Gi for techniques while No-Gi just requires an athletic top and bottom and does not allow grabbing of any articles of clothing.

Classes offered: Gi Jiu-Jitsu and No-Gi Jiu-Jitsu

HIIT classes, short for high-intensity interval training, are the bread and butter of the fitness program.  Using various functional movements the instructor will run the class through a single or a few interval exercises and/or circuits.  There is less focus on lifting, more focus on lightweight/ body weight movements, still challenging and effective. The classes offer something new and fresh every day with a broad range of movements, interval settings, and games to make the workouts incredibly engaging.  This program also incorporates some of the non-contact kickboxing classes. Lose weight, get toned, and have fun doing it!

Classes Offered: HIIT Fit, MMA Fit, Bag Class, and Thai Pads

For all children between the ages of 6 – 12. The program develops discipline, respect, coordination, and skill while laying down a technical foundation for the sports of BJJ, Kickboxing, Boxing, and Wrestling.  All inclusive, kids will have access to the MMA classes, No-gi, and Gi Brazilian Jiu-jitsu classes.

Classes Offered: Kids MMA, Kids Kickboxing, Kids Muay Thai, Gi Jiu-Jitsu and No Gi Jiu-Jitsu

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Hours

Monday – Thursday 3:00 am – 9:30 pm

Saturday – 9:00 am – 1:00 pm

Sunday – Closed

Contact Info

1365 Westwood Blvd, Westwood Village, CA 90024

Email: [email protected]

Phone: 310-479-3400