Hawthorne CrossFit Training Center
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November 9th - November 13th CrossFit WOD programming
CrossFit WODs Nov 1 - Nov 5th
CrossFit WOD 10-24-14
CrossFit WOD 10-21-14
CrossFit WOD 10-14-14
CrossFit WOD 10-7-14
CrossFit WOD 9-23-2014
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Marcus Kowal
Marcus Kowal
Currently Marcus serves as the Lead MMA Training Instructor and Owner of Systems Training Center as well as the CEO and Co-Founder of Fitnesscenter.com. In addition, he is the Host and MMA specialist for StudioMMA and MMANytt.
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